The Body Confidence Masterplan Book


A guided hybrid journal/book for women who want confidence with their body and happiness in their mind

In a world full of fakeness & filters, it's sometimes difficult to remember that you are fabulous just the way you are!

  • Are you ready to let go of worrying about your body image and being disappointed with what you look like?
  • Are you ready to live a life full of gratitude & happiness that doesn’t rely on how you look?
  • Are you ready to start doing the things you are delaying because you will do them when you have lost weight?
  • Are you ready to make a mindset shift and be your most confident self?
This 7x10 guided journal will walk you through the five-step blueprint of the body confidence masterplan. It includes reflections and brainstorming exercises to help release any negative body image feelings and show you how to create a body positive world around you. It includes a range of practical tools to implement in your day-to-day life to boost your self-esteem and step out as your most confident self!
Its time to be fierce and fabulous!


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