Meditation has changed my life this year! But I find the work meditation conjures up all sorts of images for people that involve long periods of sitting down cross legged with thumb and pointy finger making friends, monks on mountain tops, hardcore yoga sessions or...

We work in a multi-billion pound industry that makes its money providing solutions for people to get a little bit closer to this unrealistic perfect body image! Its no wonder that we unintentionally contribute to making our clients underestimate their self worth and...

The phrase “ideal client” gets banded around the business world all the time but funnily enough it was never taught to me at any practical beauty training I have attended in the last ten years. I spent years running my beauty business never effectively understanding...

I had the pleasure of interviewing Lana Vejzovic Wilson who is an award winning aesthetics clinic and training academy owner. She is also a life and confidence coach and has some awesome insights into juggling being a parent and a business owner. Being a mom in...

I never get bored of hearing stories of women from ordinary places having big dreams and smashing them! And this week its been no different when I had the chance to interview one of my previous business mentors Susan Routledge who is the owner of Finishing Touch...

Welcome to the minefield that is social media. The one place we need to be, that takes up soooo much time, that’s a huge distractor once we get lost in the scroll and that for some reason we give the reigns on us feeling validated in our business based on how many...